Building Confidence and Resilience in ACT English Test Preparation

By Steven Darby - April 29, 2024

Acknowledge Progress and Effort:

Celebrate your child's progress and effort throughout their ACT English Test preparation journey. Acknowledge their achievements, no matter how small, and emphasize the importance of perseverance and resilience in overcoming challenges. By recognizing their hard work and dedication, you instill confidence and motivation in your child to continue striving for success.

Set Realistic Goals:

Set realistic, achievable goals for your child's ACT English Test preparation. Break down larger objectives into smaller, manageable tasks, allowing your child to track their progress and measure their accomplishments along the way. By setting attainable goals, you help your child build confidence and momentum in their preparation efforts.

Encourage Positive Self-Talk:

Encourage your child to practice positive self-talk and affirmations to cultivate a mindset of confidence and self-belief. Remind them of their strengths and capabilities, reinforcing a positive attitude towards learning and test-taking. Encourage them to replace negative thoughts with positive affirmations, empowering them to approach challenges with resilience and optimism.

Provide Supportive Feedback:

Offer supportive feedback and encouragement to your child as they navigate ACT English Test preparation. Focus on constructive feedback that highlights areas of improvement and offers guidance for growth. Recognize their efforts and progress, reinforcing a sense of accomplishment and confidence in their abilities.

Promote a Growth Mindset:

Promote a growth mindset in your child by emphasizing the importance of effort, perseverance, and learning from mistakes. Encourage them to view challenges as opportunities for growth and development, rather than setbacks or failures. Foster a belief in their ability to improve and succeed through hard work and dedication.

Practice Mindfulness and Stress Management:

Introduce your child to mindfulness and stress management techniques to help them cope with test anxiety and pressure. Teach deep breathing exercises, guided visualization, and relaxation techniques to promote a sense of calm and focus during ACT English Test preparation and on test day.

Key Takeaways:

  • Acknowledge your child's progress and effort throughout ACT English Test preparation.

  • Set realistic goals and break them down into manageable tasks to track progress.

  • Encourage positive self-talk and affirmations to cultivate confidence and self-belief.

  • Provide supportive feedback that focuses on growth and improvement.

  • Promote a growth mindset by emphasizing the importance of effort and learning from mistakes.

  • Practice mindfulness and stress management techniques to cope with test anxiety and pressure.

By building confidence and resilience in your child's ACT English Test preparation, you empower them to approach the exam with a positive mindset and readiness to succeed.

At Peak Learning Solutions DTC, we're here to support your child's academic journey in algebra, calculus, statistics, chemistry, biology, history, AP courses, and more. Our certified teachers specialize in enhancing metacognition and executive functioning skills. Let us help your child succeed with personalized tutoring and teaching. Contact our local, small business today at 720-737-9221 or visit We're located at 6143 S Willow Dr, Greenwood Village, Colorado.

Go Back